Stress and It’s Impact On Your Health

In the fast-paced modern world, stress has become an inevitable part of daily life, impacting both our physical and mental well-being.

Dr. Nicole Edwards, owner of Abundant Life Wellness Center, sheds light on the profound effects of stress on health in her insightful discussion.

Stress triggers the sympathetic nervous system’s fight or flight response, leading to a cascade of physiological changes that can result in numerous health issues.

From elevated blood pressure to digestive disturbances and even difficulties in weight management, the repercussions of chronic stress are vast and significant.

Dr. Edwards emphasizes the importance of relaxation techniques to counteract these effects, offering practical insights and services aimed at optimizing holistic wellness.

Note: This video is for informational purposes only and does not replace professional advice from your doctor.

This video was originally published on Dr. Nicole’s YouTube channel, August 1, 2023.

What we offer at the Abundant Life Concierge Medicine Med Spa Wellness & Relaxation Center

We provider holistic healing and self-care at our Abundant Life Concierge Wellness and Relaxation Center. Wellness and relaxation services include facials, massages, yoni steams, Vibroacoustic Sound Therapy, Vagus Nerve Stimulator Treatment, Lingam steams, sauna wraps, body wraps, and more.

Our med spa is located in Columbia, SC on 736-K St. Andrews Rd.

Appointments can be schedule thru our booking calendar on our website at